May 12, 2023

Understanding Full Support Bras: Benefits for Plus-Size Women

This article aims to clarify the confusion between plus-size bras and full-figure bras while highlighting the benefits of full-support bras for plus-size women. The negative connotation surrounding these terms leads to most women wearing the wrong bra size, resulting in discomfort and body aches. By understanding the differences and benefits of full-support bras, plus-size women can feel comfortable and confident in their skin.

Understanding Plus-Size and Full-Figure Bras

Is There a Difference Between Plus-Size and Full-Figure Bras?

There is a significant controversy surrounding the difference between plus-size bras and full-figure bras. Although the two terms are used interchangeably, they refer to different types of bras.


Full-figure bras are defined by the size of the cup, with D-cup or greater requiring a full-figure bra. In contrast, plus-size bras are defined by the size of the cup and band measurement around the under-bust. Plus-size bras are required when a woman requires a D-cup bra and a band measurement greater than 40. A woman may require both a full-figure and plus-size bra. For example, a woman with a size 42D requires both bras, while a woman with a 34DD requires a full-figure bra.

Full-Figure and Plus-Size Can Go Hand in Hand Beautifully

The terms full-figure and plus-size tend to have negative connotations. Women often assume that plain and unattractive bra options are only available to them. However, lingerie manufacturers now offer a greater array of options for women of all sizes. These options include front closure bras, underwire and wire-free bras, sports bras, full coverage/perfect fit bras, and t-shirt bras. These bras come in a variety of colors and designs with adjustable straps and better support.

The Benefits of Full-Support Bras for Plus-Size Women

Full-support bras provide all the necessary support and coverage that a woman needs to keep her breasts lifted and covered. They also provide enough lift to prevent sagging.

The Right Support Can Relieve Body Aches

Women with larger breasts often complain of neck and back pain. D-cup breasts can weigh anywhere between 15 and 23 pounds, contributing to neck and back pain if proper posture is not maintained. With a full-support bra, plus-size women can improve their posture and alleviate body aches.

Improved Comfort

Full-support bras for plus-size women are much more comfortable than regular bras. When a bra fits properly, it can feel like you're wearing nothing at all.

Improved Confidence

When you feel comfortable and confident in your skin, it can make a huge difference in your overall well-being. With a full-support bra, plus-size women can feel confident and empowered.

Better Fit and Appearance

Full-support bras provide a better fit and appearance, resulting in a smoother silhouette. These bras also eliminate bulging around the band and breast tissue spilling out over the top or sides of the cup.

Prevents Future Sagging

Wearing a full-support bra can help prevent future sagging by providing adequate support to the breasts.

Relieves Discomfort During Exercise

Full-support bras for plus-size women are designed to provide maximum comfort during exercise. They help prevent breast bounce, reduce chafing, and provide adequate support.

More Options Available

As lingerie manufacturers are designing and producing more options for women of all sizes, full-support bras for plus-size women are becoming more fashionable and available in a wide range of styles.


In conclusion, full-support bras play a crucial role in providing comfort, support, and confidence for plus-size women. By understanding the differences between plus-size and full-figure bras, women can find the perfect fit that caters to their specific needs. These bras not only alleviate body aches and improve posture but also enhance the overall appearance, allowing women to feel more comfortable and confident in their own skin. With the increasing availability of stylish and fashionable full-support bras, plus-size women can embrace their curves and expand their wardrobe options without worrying about discomfort or lack of support. Embracing full-support bras is a step towards celebrating diversity and beauty in all sizes, ensuring that every woman feels empowered and comfortable in her own body.


By  Christina Cheak


Christina is a committed translator and copywriter who now based in Melaka, Malaysia. She enjoys the best about fashion and style of lingerie. She is also a busy mum yet loves to keep herself positive and motivated with healthy lifestyles. 


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