Before you start making any adjustments to your bra, you need to figure out what's wrong with the fit. Here are some common fit issues you may encounter:

The Straps Are Falling Off Your Shoulders: If your bra straps keep slipping off your shoulders, they're probably too loose. Try tightening them up a bit. If they still won't stay put, you may need to adjust the band size.

The Bra Band Rides Up Your Back: Your bra band should fit snugly around your ribcage and sit parallel to the floor. If it keeps riding up your back, it's too loose. Try tightening the band or adjusting the hooks to a tighter setting.

Breast Tissue Spills Out of the Cups: If your breasts are bulging out of the cups, the cups are too small. You may need to go up a cup size or more to find the right fit.

The Cups Are Empty or Wrinkly: If there's a significant amount of empty space in your cups, they're too big. You may need to go down a cup size or more to find the right fit.

Once you've figured out what's wrong with the fit, it's time to make some adjustments. Here's how:

Adjust the Band: Start by adjusting the band. Make sure it fits snugly around your ribcage and sits parallel to the floor. If it's too loose, tighten it up or adjust the hooks to a tighter setting.

Address the Cups: Next, address the cups. Make sure your breast tissue is fully encapsulated within the cups by doing the scoop and swoop. If your breasts are spilling out of the cups, go up a cup size. If there's empty space in the cups, go down a cup size.

The Center Panel: Lastly, make sure the center panel of the bra lays flat against your sternum. This may be difficult to achieve if you have certain breast shapes, but it's important for comfort and support.

Adjusting the straps can make a big difference in the fit of your bra. Tighten them up enough to keep the cups in place, but not so tight that they dig into your skin. Remember, the bra band should provide most of the support, not the straps.

In conclusion, wearing a bra that fits properly can make a huge difference in your comfort and confidence. By following the steps outlined in this article, you can determine what's wrong with the fit of your bra and make the necessary adjustments to get the lift and support you need. Don't settle for an ill-fitting bra - make the change today and feel more supported and comfortable than ever before.

Christina is a committed translator and copywriter who now based in Melaka, Malaysia. She enjoys the best about fashion and style of lingerie. She is also a busy mum yet loves to keep herself positive and motivated with healthy lifestyles.