June 06, 2023

Finding the Right Nursing Bra for Plus-Size Moms

Whether you're pregnant or nursing, finding the right nursing bra is essential for plus-size moms. A poorly fitting bra can cause discomfort, irritate breast tissue, and impact your overall breastfeeding experience. Being a plus-size mom comes with its own unique set of challenges, and finding a nursing bra that accommodates your body type is crucial. A well-fitting nursing bra not only provides comfort and support but also makes breastfeeding easier and more enjoyable. Let's explore the factors to consider when searching for the right nursing bra. In this article, we will guide you through the process of finding the perfect nursing bra for your body type and provide tips to ensure a comfortable fit.

1. Finding the Right Nursing Bra Size

During pregnancy and breastfeeding, a woman's breasts and rib cage undergo changes. It is common to require a larger cup size during this period. However, it's important to note that breast size may decrease after childbirth. To ensure the perfect fit, consider getting fitted for a nursing bra. Experts recommend selecting a bra that is one cup size smaller than your regular size to accommodate potential size changes.

2. Features to Consider

A nursing bra offers various features that contribute to comfort and convenience. During the early stages of breastfeeding, you may be able to wear regular bras, but it's advisable to choose a nursing bra to minimize the risk of clogged milk ducts. Opt for bras made of breathable and stretchy materials like cotton or synthetic blends. These materials provide elasticity and adjustability, accommodating your changing breast sizes during the first few months of breastfeeding.

3. Comfort and Support

A comfortable nursing bra is one that you can wear all day without feeling restricted or uncomfortable. It should fit smoothly across your breasts without sagging or bulging. A secure fit is important, but the bra shouldn't be too tight or constricting. Pay attention to the band and straps to ensure they offer adequate support. Finding the right balance between comfort and supportis key to a positive breastfeeding experience.

4. Additional Features

When choosing a nursing bra, consider any additional features that may enhance your experience. Some bras come with clips that allow you to lower the cup for easy access during breastfeeding, making it convenient for late-night feedings or moments when you might feel a bit foggy. You'll also find various types of pumps available, including portable ones and those with built-in milk catchers that sit in the bra, simplifying the pumping process.

5. Breathability and Cooling

New moms often experience hot and humid days, especially during the newborn stage. Opting for nursing bras made of breathable materials, such as jersey-lined cotton, can help keep you cool and comfortable. These fabrics allow for air circulation, reducing the chances of irritation or excessive sweating.



Finding the perfect nursing bra for plus-size moms is essential for a comfortable breastfeeding journey. Take the time to get fitted for a nursing bra, choose a brand that caters to plus sizes, and consider the features and materials that provide comfort and support. With the right nursing bra, you can enhance your breastfeeding experience and enjoy the bonding moments with your baby.


By Christina Cheak


Christina is a committed translator and copywriter who now based in Melaka, Malaysia. She enjoys the best about fashion and style of lingerie. She is also a busy mum yet loves to keep herself positive and motivated with healthy lifestyles. 


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