June 28, 2023

6 Confidence-Boosting Tips for Plus Size Women to Hide Armpit and Back Fat 

We understand if you are a plus-size woman, armpit and back fats can make you feel self-conscious and uncomfortable in your clothes. Whether it's due to genetics or lifestyle factors, there are ways to instantly hide armpit and back fat, at the same time boost your confidence. In this blog post, we'll share seven effective tips to help you achieve a smoother silhouette and feel more confident in your clothes.

Choose a Full-Coverage Plus Size Bra

A full-coverage plus-size bra with thicker and wider bra wings can securely hold your busts and cover the entire breast, leaving less skin exposed in the front and back. This type of big bra is an ideal choice to hide back fat and create a more flattering shape.

Opt for a Big-Size Bra with Wider Back Wings

Plus-size bras with wider back wings offer maximum support to your bust and blend with most clothing, so you don't have to worry about bra bulges. This type of plus-size bra is perfect for hiding back fat and creating a more streamlined look.

Wear a Shaper, Big-Size Camisole, or Longline Plus-Size Bra

One of the quickest ways to hide back fat is to wear shapewear on top of your plus-size bra. You can choose from a range of options, including corsets, posture-corrector shapewear, shaping vests, plus-size camisoles, longline plus-size bras, and comfort plus-size bras, to even out the bulges and create a smoother silhouette.

Wear a Racerback Plus-Size Bra

Racerback plus-size bras, also known as T-back or Y-back style bras, are designed to end slightly above the mid-waistline and provide good support to your back. This type of bra effectively conceals back fat and creates a more flattering silhouette.

Try a Comfort Plus-Size Bra

A comfort plus-size bra is designed with soft and stretchy materials to provide support and comfort without underwires or hooks. This type of big-size bra is perfect for everyday wear and can also help to minimise the appearance of armpit and back fat.

Try a Front-Closure Plus-Size Bra

Front-closure bras create a smoother silhouette in the back and minimize bulging. They're also ideal for women with arthritis or mobility issues who find it difficult to fasten their bra at the back. Investing in a good front-closure big-size bra can help you hide back fat and feel more comfortable in your clothes.

Don't Compromise on Fitting

Ill-fitting plus-size bras can slide up against your back, exposing the fat and creating bulges. To avoid this, make sure you choose the right bra size and get measured every six months. Investing in a well-fitting big-size bra, including a comfort bra, is essential for hiding back fat and feeling more confident and comfortable.

In conclusion, while these tips can help you instantly hide back fat, the best way to get rid of excess back fat is to follow a healthy exercise routine and diet. Remember to be patient and work towards your health goals. Investing in the right style of plus-size bra can also help you feel more confident and comfortable in your clothes. Try out these tips, including a comfort big-size bra, and see the difference they can make to your silhouette and confidence.


By  Christina Cheak

Christina is a committed translator and copywriter who now based in Melaka, Malaysia. She enjoys the best about fashion and style of lingerie. She is also a busy mum yet loves to keep herself positive and motivated with healthy lifestyles. 

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